Do you want to learn how to use your anger in a constructive way?

 

Anger is a great and powerful emotion. However, we often misunderstand it and misuse its energy.

 

Does your anger affect your loved one? Are you using anger to protect yourself, to manipulate others? Are you afraid of your anger and contain it so much that you become passive aggressive or get depressed?

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Join a 8-week "Anger in Action" virtual program taught by Gabriel. This powerful journey invites you to safely befriend your anger using an experiential approach using your mind and body. You will develop skills to manage your anger, understand its source, and use it safely and appropriately so that you can improve your communication, your connection, and your health.
 

Where: On Zoom

Free Introduction: Tuesday, December 19, 2023 from 6 pm to 7 pm PT - Register for Free to receive Zoom Link

First Session: Tuesday, January 2, 2024 from 6 pm to 8 pm. Commitment for the 8 weeks is requested.

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Fee is $640 for the program ($620 if paid via venmo)

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Availability is limited, Contact Gabriel to reserve your space at 415-608-7065 or at gabriel.thibaut.mft@gmail.com

 

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